What Happens in a Body Code Session

Most of the people who come to me for energy healing arrive with something that hasn't been resolved. Sometimes it is physical — a pain, a symptom, something that keeps coming back no matter what they try. Sometimes it is a pattern in their life that will not move, even though they understand it perfectly well. Most of the time they have already been somewhere else first, often through the medical system, but they find their way here because whatever this issue is it still feels unfinished.

Everything is energy. Everything has a frequency. Everything has a vibration. That is the starting place for all of this work, and it is why the Body Code can sometimes reach things that other approaches cannot — we are using it as a tool to communicate with that subconscious mind, which holds everything that has ever happened to us.

I want to walk you through what a session actually looks like, because I think it is very hard to picture from the outside. What follows is a real session, shared, of course, with the permission of the client.

Where We Start In A Body Code Session

When I meet with someone, I first just ask what they notice. What is bringing you in today? What are the things you are struggling with right now? I usually start with what is going on physically, because most people do come in with a physical ailment of some sort — something they have been trying to deal with that does not seem to be getting resolved. Generally people are more aware of their physical experience making it an easy start point.

It is always good to have a focus for the session. Not because we need a diagnosis, but because once you name something, your subconscious starts going oh, and this, and this, and this. It opens the door to the healing process.

The woman in this session had had something pop up in the last few days. Her physical therapist had found an abdominal separation from pregnancy and thought she felt a hernia, and my client was carrying real anxiety about it. She wondered out loud whether it had something to do with birth trauma from five years earlier. This became our focus for the session: what is this, and might it be connected to that.

That is enough for a starting point. Anything can cause anything, and we don't always know completely what it is. This is what is so great about muscle testing — we can just go through it, and your subconscious knows what it is even when you don't.

Muscle Testing

We connect with the subconscious through muscle testing, and there are a few different ways to do this. Some practitioners test on the arm. Dr. Bradley Nelson, who developed the Body Code system, uses a finger ring method. I like to use a pendulum, just because I have used one for as long as I can remember and I feel like I trust that the best. For me the pendulum is simply a tool to connect with another person's energy field and once I have connection we begin the process. 

The Body Code itself is a system of categories — physical, emotional, mental, spiritual, lifestyle, etc. Emotion Code, Body Code, Belief Code, are exactly what they say they are- they are codes, lists of what possibilities could be, informational pathways that guide the session. We walk through these possibility lists to find the resonances step by step. The list holds the options for what the answers to the original question is, then the body picks through the resonant energy.

Following The Flow of Information 

The first question for the session with my client we mentioned earlier is simply: is there something here we could release that would help this situation?

We got a yes. Then we narrow down using the Body Code possibility library.

Is it an energy, is it post-traumatic, is it something mental, is it an allergy or intolerance? 

It came up as an allergy. 

Then we narrow again — physical intolerance? no; idea allergy? no; physical allergy? yes.

And then here is the part people do not expect- we go deeper.

I always ask whether there is an associated imbalance underneath the thing we just found. Think of it like this: here is what we are working on, and it may have all these limbs coming off it. Through our curiosity, and questions, we dig a little deeper.

That physical allergy did happen to have something underneath it, and following it took us to a toxin. 

Not dental, not biological, not food, not drug, not environmental, not electromagnetic: A heavy metal tested positively.  

Not mercury, not lead, not arsenic, not aluminum. Not titanium, vanadium, chromium, or iron.

We got a yes for Cobalt.

We checked whether there was anything else we needed to know — the concentration, whether it was in physical or energetic form — and when the answer was no, we released it. 

The way I release anything is with a magnet and an intention. I swipe three times down the Governing Meridian of myself, acting as a proxy for my client, holding the intention to release that energy from the body while directing the body to remove it through its normal elimination channels. I connect with Source first, Highest Good, Highest Light, Highest Intention always. I see myself as that bridge, just to clear whatever needs to be cleared.

After releasing the Cobalt concentration, we went back up a layer on our question path and released the physical allergy itself, correcting that faulty connection the subconscious had made.

This is an amazing alternative method of healing because it takes only your intention to want to heal. You show up to your session, we ask the questions together, find the root cause through the possibility lists of Body Code, Emotion Code or Belief Code. We release the connections in the subconscious that originally caused the misconnection and your body and energetic field naturally make their way back to their inherent state of health and wellbeing.

What A Body Code Session It Actually Feels Like

I think people brace for something. They have been through enough already, and they expect this to cost them something too.

It's so gentle. You don't have to go through all of it again. All I do is muscle test you, and we just release it gently. You don't experience anything. I'm not touching you. I can do this virtually, I can do this remotely, you can be across the room — this is all proxy, so I am releasing it on myself, but it's released in you and for you.

All you have to do is show up open. That's it. Open to yourself, open to the experience, open to the healing. And then it all takes care of itself.

The woman in this session was sensitive enough to feel it happening. She described puffiness and tension and a little inflamedness in her gut area, and then said she could literally feel it releasing. Not everyone feels it that clearly during the session. Some people notice nothing at all during the session but may notice a shift later on.  

Why in Body Code we look for root cause

The reason we keep following those branches down rather than releasing one thing and stopping is that the imbalances are usually holding each other in place.

It is almost like a log jam. You have all these obstacles, all these imbalances, all these misalignments, whatever it is that is keeping you stuck in this pattern. And as we release these imbalances, eventually, when we release enough of them, as well as the correct ones,  everything starts to flow and move. Then you see it in your life too, because you released the imbalances causing the stagnation or the problem.  

We don't always completely know which one it was that created the flow. That is all right. Subjectively, you are the one who is going to experience the change or the shift, and sometimes it is really subtle and sometimes it is more profound, and most people do feel a difference.

How do we know when to stop looking for answers?

Your subconscious knows all of YOU as well as knows your limits. It will shut down when it has made the connections or if it is not willing to do any more — it will just say no, we're not doing anymore, this is all they can handle. I trust that. I am only connecting with the communication of what you can and cannot handle, what needs to be released, and what you are ready to release.

Some people come in with a whole list, and that is fine. In this case, I muscle test and usually say let's focus on one thing and see what happens. Some people come once. Some people come many times. It depends on what they are struggling with physically, mentally, or emotionally.

After the session I send the session notes. People can look at them if they want to, or not — they just have them. And I do tell people that because we have released these imbalances, you might experience some reoccurrence of something while it figures itself out and the healing process starts to take place. We also always set the intention for grace and ease with the continued processing.  

If you do not identify what it is, how do you know what needs to be released? That is the beautiful thing about this. We are tapping into that subconscious that knows everything about you.It’s just another wonderful gentle and energetic approach to assist in any healing process that one may still feel they need. I like to remind people that there’s not a one fits all approach to healing.  We need to learn to trust what we gravitate towards or are drawn to and go down that path and see for ourselves.  For that ultimately is your subconscious or higher self leading the way. 

Also I want to remind you that this approach is not for just you, but is a wonderful approach for healing our animals and children as well.  
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The Body Code, Emotion Code, and Belief Code were developed by Dr. Bradley Nelson (Discover Healing). Jennifer is certified in these modalities; they are distinct from her licensed clinical practice.

This energy healing modality is not meant to replace any medical treatment, but through the correcting of the underlying imbalances, we can help the body's innate self-healing ability to take over.

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If something in your body or your life has not resolved the way you expected it to, a Body Code, Emotion Code, Belief Code Energy Healing session may be able to reach it from a different direction. Book a consultation to talk about whether this is a fit for where you are right now.

Read more about this healing modality here.